Meet the Founders

“Two friends, one vision… to create a space where movement heals and energy flows”

  • After graduating from university, I spent over 15 years working in the corporate world. It was fast-paced, demanding, and eventually left me completely burnt out. That experience became a turning point - it reminded me how vital it is to slow down, reconnect, and truly take care of ourselves. I decided to follow my calling and dedicate my life to helping others on their own healing journeys.

    That path led me to Pilates, a practice that has completely changed my life. I’m passionate about how Pilates supports rehabilitation, strength, stability, flexibility, and overall wellbeing. As Joseph Pilates himself said, “Pilates is the complete coordination of body, mind and spirit.” I love that it’s not just about physical movement - it’s about creating a deeper connection between the mind and body, building awareness and balance from the inside out.

    Alongside Pilates, I also offer holistic treatments including Brazilian Lymphatic Drainage Massage, Sound Healing, and Reiki, all designed to nurture the body, calm the mind, and restore energetic harmony. Each treatment and session I offer is guided by the same intention: to help people feel lighter, more balanced, and more at peace within themselves.

    I truly believe that movement and healing go hand in hand - and at We Move Pilates, I’m so grateful to be creating a space together with my best friend, where others can find that harmony too.

  • Fitness has been a part of my life from a young age. I started out as a competitive swimmer, competing at national level, before pursuing a career as a professional dancer and eventually moving fully into the fitness industry. With over 17 years of experience, I’ve worked as a personal trainer, online coach, and group instructor, teaching everything from HIIT and yoga to kettlebells and weighted strength sessions.

    I’ve also spent four years as a trained Reformer Pilates instructor, where I discovered my true passion for mindful movement, strength, and mobility.

    As a former bodybuilder of four years, I developed a deep understanding of nutrition and how to fuel the body for both performance and overall wellbeing. My approach to health goes far beyond aesthetics - I’m passionate about helping others feel their best from the inside out.

    I’m also the co-founder of Fierce Fitness Studio, a family-run business I built alongside my sisters. Together, we created a strong community of women focused on elevating their fitness through high-energy, next-level group training.

    Over the years, I’ve noticed that many people lack awareness of how their bodies move - and that’s where Reformer Pilates changes everything. I love how it meets everyone exactly where they’re at, offering beginners a safe, supportive introduction to movement and giving experienced athletes a powerful way to strengthen, stretch, and rebalance their bodies.

    Alongside teaching both group and 1-2-1 Reformer Pilates sessions, I also run sound healing events with Olivia. These deeply restorative experiences blend movement, stillness, and sound to nourish both body and mind - and we’ll be offering them regularly at Watton Mill.

    I’m truly excited to bring my energy, experience, and love for movement to the beautiful surroundings of Watton Mill in Watton-at-Stone, helping others discover the joy of movement and holistic wellbeing in a calm, inspiring environment.

About

Founded by best friends Natasha and Olivia, We Move Pilates blends reformer Pilates with holistic treatments to restore balance and connection. A calm, feminine space where movement becomes mindfulness.

  • At We Move Pilates, our Reformer classes are designed for both men and women to strengthen and realign the body. Each session blends controlled movement, mindful breathwork, and purposeful flow to create a full-body experience that strengthens, restores, and reconnects you to your body.

    With small class sizes, personalised guidance, and a calm, luxury-led environment, our Watton-at-Stone studio offers a supportive space for every level, from complete beginners to experienced movers. This is Pilates that nurtures strength, stillness, and balance in harmony.

    Whether you’re seeking long-term transformation, consistent weekly practice, or flexibility around your schedule, our pricing structure is designed to suit your lifestyle.

    Pilates Pricing

    Unlimited Memberships

    Unlimited Founders membership £140

    Our exclusive Founders Membership offers unlimited access to all group classes from Monday to Sunday, including Reformer, Advanced Reformer, Jump Board, and XPRESS sessions.

    Designed for those committed to elevating their practice, this membership provides complete flexibility to book as many classes as you'd like each month. There is no daily limit. Available only during our pre-sale early bird and opening month, the founders membership is set on a 12-month rolling contract with a minimum 6-month commitment.

    After the initial term, cancellations require two-months written notice via email to wemovepilates@hotmail.com

    Please note: This membership includes all group classes but does not include private sessions.

    Unlimited Membership £160
    Our Unlimited Membership gives you full access to all group classes from Monday to Sunday, including Reformer, Advanced Reformer, Jump Board, and XPRESS sessions.

    Designed for those committed to elevating their practice, this membership provides complete flexibility to book as many classes as you'd like each month. There is no daily limit. This membership runs on a 12-month rolling contract with a minimum 6-month commitment.

    After the initial term, cancellationsrequire two-months written notice via email to wemovepilates@hotmail.com

    Please note: This membership includes all group classes but does not include private sessions.

    Class Packs
    £100 - 5 Class Pack - £20 per Class (8 weeks to use from date of purchase)

    £180 - 10 Class Pack - £18 per Class (12 weeks to use from date of purchase)

    £320 - 20 Class Pack -  £16 per class (16 weeks to use from date of purchase)

    Individual Class
    £20 (4 weeks to use from date of purchase)

    Private Hire

    PRIVATE
    1-2-1 Session £55

    1-2-2 Session £100 (you and a friend)

    Full room hire £180 (all 4 beds)

    £250 - 5 Private Pack-  £50 per Session (8 weeks to use from date of purchase)

    £480 - 10 Private Pack - £48 per Session (12 weeks to use from date of purchase)

    £900 - 20 Private Pack - £45 per Session (16 weeks to use from date of purchase)

  • Movement is only one part of the journey. Our holistic treatments are designed to restore your energy, detoxify your body, and support deep emotional and physical balance. Each service is delivered by Olivia, our in-house practitioner trained in Reiki, Brazilian lymphatic drainage, and energy-based therapies.

    Radiant Flow Healing
    £100.00 ・ 1 hr 30 min

    A Fusion of Reiki Energy & Brazilian Lymphatic Drainage Massage

    This deeply restorative treatment blends the gentle, powerful energy of Reiki with the detoxifying and sculpting effects of Brazilian Lymphatic Drainage Massage. Beginning with a calming Reiki session, the body is brought into a state of deep relaxation, activating the parasympathetic nervous system and preparing the energy pathways for enhanced healing.

    Following this, rhythmic, precise lymphatic drainage techniques stimulate the lymphatic system, encouraging the natural detoxification of the body, reducing fluid retention, and sculpting the silhouette. The massage boosts circulation, strengthens immunity, and leaves you feeling lighter, rebalanced, and revitalized.

    The integration of Reiki throughout the massage supports emotional release, energetic cleansing, and overall well-being, creating a full-body reset that harmonizes both the physical and energetic bodies.

    Perfect for those seeking detoxification, energetic alignment, stress relief, and radiant vitality.

    LumiSculpt Body Renewal
    £150 ・ 1 hr 45 mins

    A deeply rejuvenating full-body treatment that combines the powerful shaping effects of Brazilian Lymphatic Drainage Massage with the cellular-boosting benefits of Red Light Therapy. This advanced combination supports the body’s natural detoxification process, reduces inflammation, and enhances circulation — leaving you feeling lighter, sculpted, and re-energised from head to toe.

    Body only — excludes face.

    This treatment is particularly beneficial for:

    • Dramatically reducing water retention and bloating throughout the body

    • ⁠Enhancing lymphatic flow to help flush toxins and metabolic waste

    • ⁠Boosting circulation — improving oxygen delivery and nutrient absorption in the tissues

    • ⁠Supporting muscle recovery and reducing inflammation via Red Light Therapy

    • Enhancing body contour — achieving a visibly slimmer, smoother, more sculpted silhouette

    • ⁠Improving skin texture and promoting collagen production for a firmer appearance

    • ⁠Supporting post-surgical or post-travel recovery by easing swelling and stiffness

    • Encouraging deep relaxation — combining soothing manual techniques with the calming warmth of red light

    Brazilian Lymphatic Drainage Massage ~ FULL BODY
    £100.00 ・ 1 hr 30 min

    A specialized massage technique that focuses on stimulating the lymphatic system to enhance the natural drainage of lymph - a fluid that helps remove toxins, excess water, and waste from the body.

    This is particularly beneficial for:

    • Reducing water retention and bloating - especially after travel, hormonal changes, or poor diet

    • Enhancing circulation - helps oxygen and nutrients reach cells more efficiently

    • Improving digestion and gut health - particularly with abdominal drainage

    • Promotes a slimmer, more sculpted appearance - especially in the waist, legs, and face

    • Supports post-surgical recovery - reduces swelling and promotes healing

    • Encourages relaxation and stress relief - thanks to the rhythmic, soothing nature of the technique

    Brazilian Lymphatic Drainage Massage ~ SPECIFIC AREAS
    £80・ 1 hr

    A targeted lymphatic massage focusing on two areas of your choice — arms, abdomen, or legs + glutes.

    This treatment uses gentle, rhythmic techniques to stimulate the lymphatic system, helping the body naturally reduce fluid retention, release toxins, and restore balance.

    This treatment is ideal for:

    • ⁠Reducing bloating and water retention in specific areas

    • ⁠Improving circulation and helping nutrients reach the tissues more efficiently

    • ⁠Supporting digestive health — especially when the abdomen is chosen

    • Enhancing body contour — creating a lighter, more sculpted feel in the selected areas

    • Easing tension and promoting deep relaxation through soothing, repetitive movements

    • ⁠Providing a quicker, focused option for clients wanting visible results in specific areas.

    Reiki Session
    £60.00 ・ 1 hr

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

    Your session will consist of 15 minutes pre-therapy consultation - 30 minutes Reiki Healing - 15 minutes post-therapy consultation.

    Reiki Session inc. Grace Sitting
    £75.00 ・ 1 hr 20 min

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

    Your session will consist of 15 minutes pre-therapy consultation - 30 minutes Reiki Healing - 20 minutes Grace sitting - 15 minutes post-therapy consultation. Grace sitting is a Reiki Healing that removes repetitive blocks and obstacles.

    Reiki Psychic Surgery
    £60.00 ・ 1 hr

    Reiki Psychic Surgery is an advanced Reiki healing technique used to remove energetic blockages, attachments, or stagnant energy from your aura and energy field. This treatment will extract negative or dense energy that may be causing emotional, mental, or physical distress.

    Grace Sitting
    £50.00 ・ 45 min

    Grace sitting is a Reiki Healing that removes repetitive blocks and obstacles.

    Your session will consist of 10 minutes pre-therapy consultation - 25 minutes Grace sitting Healing - 10 minutes post-therapy consultation.

    Brazilian Lymphatic Drainage Massage ~ FULL BODY
    Course of 5 sessions £450 ・ 5 x 1 hr 30 minutes sessions

    A transformative course of five full-body Brazilian Lymphatic Drainage Massages, designed to deliver deeper, longer-lasting results. This series supports consistent lymphatic stimulation, helping the body maintain improved fluid balance, enhanced circulation, and reduced bloating over time.

    All sessions must be used within 2 months of purchase.

    This course is ideal for:

    • Clients looking for noticeable, cumulative sculpting and contouring results

    • ⁠Reducing ongoing water retention, puffiness, or bloating

    • Supporting detoxification and digestive health through regular lymphatic activation

    • Improving skin tone, firmness, and body definition week by week

    • ⁠Enhancing recovery from travel, lifestyle changes, or fluid-related discomfort

    • Committing to a regular self-care routine that promotes balance, relaxation, and overall wellbeing

    Sound Baths & Sound Healing

    Immerse yourself in a deeply meditative experience through therapeutic sound waves from crystal bowls, chimes, and frequency-based instruments. Sound healing helps calm the nervous system, release emotional blockages, and guide you into a state of profound rest and clarity. Join our next session here.